Is pineapple high in sugar and can pregnant women eat it

Is pineapple high in sugar and can pregnant women eat it

Q: Is pineapple high in sugar and can pregnant women eat it

A: The sugar in pineapple is slightly higher than that in other fruits, such as grapefruit, kiwi, etc. If a pregnant woman is not allergic to pineapple, you can eat some pineapple, but be careful to eat in moderation to avoid eating too much and increasing the risk of gestational diabetes.

Pineapple is rich in fructose, glucose, vitamins, minerals, organic acids, proteases, dietary fiber, etc., can moisten the bowel, but due to high sugar, so during pregnancy, you should pay attention to control the amount of each time. For pregnant women with gestational diabetes, weight bias, and high blood sugar, the number and amount of pineapple consumption should be reduced as much as possible to avoid an increase in blood sugar to prevent adverse effects on the baby.

When pregnant women eat pineapple, they should first determine whether they are allergic to pineapple, because pineapple contains a protease, which has certain side effects on the skin and blood vessels, if pregnant women are allergic, they may have abdominal pain, diarrhea, vomiting and other symptoms, and may also appear itching, limbs and tongue. Therefore, pregnant women need to make sure that they are not allergic to pineapple and then eat pineapple.